Welcome to Mind Resolutions

Thank you for visiting this site. It is designed to give a brief introduction to clinical hypnotherapy and the conditions that can be successfully treated at Mind Resolutions.

How Hypnotherapy Works

The hypnotic state can feel as if you are dreaming or daydreaming and is a natural form of consciousness which many people experience on a daily basis. It is usually accompanied by a pleasant state of physical relaxation

All hypnosis is essentially self hypnosis, in other words a therapist will guide you to imagine things in a certain way and it is up to you whether or not you follow their guidance.

Enter into a natural, altered state of consciousness in which you are in control all the time, you always know what is happening and you can come out of the state at any time the same way you can snap out of a vivid daydream.

Hypnotherapy is a safe and effective technique for accessing the unconscious mind, which is the key to unleashing our potential, changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

Treatments include: smoking cessation, stress, sports hypnosis, phobia, fertility, EMDR, post traumatic stress disorder, pain control, irritable bowel syndrome, weight loss, depression, asthma, skin disorders, insomnia, nail biting, obsessive compulsive disorder, panic attacks, performance anxiety etc.